Food Time Table For Diabetic Patient

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Food time table

Food time table for diabetic patients. Many patients which are suffering from diabetic find it diffcult, on the types of Food they will be taking weekly for quick recovery and eradication of the sugar level in their body system.

Food time tableThis post point out a unique content ( food time table ) for a diabetic patient.

Food Time table for Diabetic Patient – Weekly Food Diet strategies to Follow:

This is a one week meal plan to sustain the diabetic patient to stay healthy and without much stress on thinking what to eat at a particular time and next.

FIRST DAY OF THE WEEK :MONDAY

  • Breakfast: Lipton tea or green tea with whole wheat bread
  • Lunch: Unripe plantain fufu with vegetable soup and fish
  • Dinner: Guinea corn pap with moi mom

2ND DAY OF THE WEEK: TUESDAY

  • Breakfast: Guinea corn pap with moi moi or akara
  • Lunch: Wheat meal with okra soup
  • Dinner: Unripe plantain with garden egg stew

THIRD DAY OF THE WEEK: WEDNESDAY

  • Breakfast: Oats with moi moi or wheat bread
  • Lunch: Jollof brown basmati rice with fish and vegetable
  • Dinner: Unripe plantain with stew or pepper soup

FOURTH DAY OF THE WEEK: THURSDAY

  • Breakfast: Lipton tea with wheat bread and boiled eggs
  • Lunch: Wheat meal fufu with edikaikong soup
  • Dinner: Pepper soup

FIVETH DAY OF THE WEEK: FRIDAY

  • Breakfast: Boiled water yam with vegetable stew
  • Lunch: Okro soup with unripe plantain fufu or wheat meal
  • Dinner: Ewa agonyin

SIXTH DAY OF THE WEEK: SATURDAY

  • Breakfast: Akara and guinea corn pap
  • Lunch: Uripe plantain porridge
  • Dinner: Vegetable ogbono soup with wheat fufu

SEVENTH DAY OF THE WEEK: SUNDAY

  • Breakfast: Tea with wheat bread and boiled egg
  • Lunch: Brown basmati rice and stew with chicken or fish served with vegetable salad
  • Dinner: Pepper soup

With this  food time table for diabetic patient living all over the world. It will help you fight diabetes in your body. It does not stop you from consulting your medical personels for more relevant advice on your health.

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